Whether you’re looking for a pre-workout snack, something to curb sweet cravings, or just want a way to add protein to your diet, there are plenty of options when it comes to Best chocolate protein bars. It’s important to read the nutrition label carefully, though. You’ll want to look for a bar that is made from high-quality ingredients, is low in calories and sugar, has a good amount of fiber, and contains a healthy source of protein (like whey isolate, casein, or egg whites). Some bars also contain probiotics and prebiotics, which can help promote a healthier gut microbiome.
How many protein bars is safe?
While a few of these protein bars do have a little more sugar than others, they still have an impressive amount of protein to offer. For example, Rise’s Pea Lemon Cashew bars have 20 grams of plant-based protein and a short ingredient list. These bars also come with a minty fresh taste, making them a top pick for athletes who want a delicious protein-to-calorie ratio.
If you want to cut back on the sugar even further, try Onnit’s Protein Bites. These protein-packed bites have only 140 calories per bar and five grams of sugar, thanks to their use of whey isolate. They come in several flavors, including Chocolate Peanut Butter, Chocolate Coconut Cashew, and Chocolate Cookie Dough. Just be aware that these bars contain tree nuts, so they may not be suitable for those with allergies.